Meditation Basics for the Busy Mind A “How To” Guide for the Hesitant Beginner 3 Week Workshop with Nicolette Mireles, LCPC at our Romeoville, IL location 6-7 PM Thurs. November 1, Thurs. November…
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Learn how anger impacts you and develop skills to respond effectively. 6 Week Group Therapy Course with Nicolette Mireles, LCPC Wednesdays 9:30 AM-10:30 AM (Starting September 6, 2017) At IPD…
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The teen years pose some of the most difficult challenges for families. Teenagers, dealing with hormone changes and an ever-complex world, may feel that no one can understand their feelings, especially…
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For many people, drinking alcohol is nothing more than a pleasant way to relax. However, people with alcohol use disorders drink to excess, endangering both themselves and others. This question-and-answer…
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Old age is often portrayed as a time of rest, reflection, and opportunities to do things that were put off while raising families and pursuing careers. Unfortunately, the aging process is not always…
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The holidays can be a stressful time for many people due to the intensified focus on family, work and money, but this added stress is felt more by women. In a recent survey on holiday stress, the American…
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