Group Therapy

Group therapy helps you develop new methods of coping with stress, anxiety and depression.

Groups:

Personal Exploration Group

With Nicolette Mireles, LCPC, Thursdays at 6 PM at IPD Romeoville.

Group therapy developing new methods of coping with stress, anxiety and depression. This open process group will assist you in:

  • increasing understanding of yourself
  • decreasing sense of isolation
  • gaining new perspectives on concerns
  • developing new methods of coping with stress, anxiety, and depression

IPD Romeoville
1239 Windham Parkway
Romeoville IL 60446

Contact the IPD intake department at (815) 942-6323 or see a front desk associate

Cost: Covered by most insurance plans.
We also offer affordable self-pay rates

Dialectical Behavior Therapy

With Dr. Scavo, Mondays from 12-1pm at our Morris location.

Having fun with DBT Teaching skills to create the life you want to live! In this open process group you will practice 5 skills in 10 weeks and laugh as you learn:

  • Self-validation: How to understand and appreciate your thoughts, feelings, and behaviors.
  • Assertiveness: How to effectively make requests or say no and make it stick.
  • Wise Mind: How to train your brain and make room for your heart.
  • Emotion Regulation: How to change your emotions through opposite action.
  • Radical Acceptance: How to fully accept what may seem intolerable but is not going to change

IPD Morris
1401 Lakewood Drive
Suite A
Morris, IL

Contact the IPD intake department at (815) 942-6323 or see a front desk associate

Cost: Covered by most insurance plans.
Self-pay rate is $25 per group meeting.